by Daphne Dujali | Dec 22, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety
Caregivers and seniors alike often find the journey through memory care to be a challenging one. But what if we told you there’s a simple practice that can bring both parties involved a profound sense of calm and balance? Yes, we’re talking about...
by Daphne Dujali | Nov 22, 2023 | Active Seniors, Memory Care, Senior Care
Journaling isn’t just a hobby or a way to record your thoughts and feelings. It’s a powerful tool with a profound impact on your cognitive abilities. By putting pen to paper, or fingers to keys, you can unlock new levels of clarity, creativity, and...
by Daphne Dujali | Oct 25, 2023 | Active Seniors, Senior Health, Senior Safety
Maintaining an active lifestyle becomes even more important for overall health and well-being as we age. Engaging in enjoyable activities not only enhances physical health but also improves cognitive function and emotional well-being. This article aims to provide a...
by Daphne Dujali | Oct 17, 2023 | Active Seniors, Senior Health, Senior Safety
As people age, the risk of falls increases due to various factors, one of which is the side effects of certain medications. Prescriptions that seniors commonly take can potentially interfere with balance, vision, and alertness, indirectly contributing to an elevated...
by Daphne Dujali | Oct 12, 2023 | Active Seniors, Memory Care, Senior Care, Senior Health, Senior Safety
Maintaining a robust memory and sharp cognitive skills can be challenging as we age. However, it’s important to note that cognitive decline is not inevitable in aging. There exist numerous strategies that seniors can employ to enhance their memory and cognitive...
by Daphne Dujali | Oct 4, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety
As individuals age, prioritizing physical health and mental well-being becomes increasingly critical. Recreation and wellness activities offer an effective way to support overall health, improve quality of life, and enhance longevity among seniors. These activities...
